Individual Therapy

One-on-one support for the full complexity of your life

Whether you're navigating a specific challenge or seeking deeper self-understanding, individual therapy provides a dedicated space to explore, heal, and grow at your own pace.

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Therapy that meets you where you are

Individual therapy with me is a collaborative process. From our very first session, we work together to understand what's bringing you in, what you're hoping to gain, and what has or hasn't worked in the past.

Sessions are 50 minutes. I offer both in-person sessions in Lodi and Elk Grove and secure telehealth throughout California.

I draw from a range of evidence-based approaches — including CBT, EMDR, Brainspotting, and ART — and tailor the work to what fits you best.

01

Send an email

Email kevin@kevinbrownlmft.com with your availability and what brings you in. Kevin responds within 24 hours.

02

Schedule your first session

Kevin will set up a time, send intake forms through the secure client portal, and answer any questions.

03

Your first session

During the first session, we review your history, what led you to seek therapy, and the changes you hope to experience in your thoughts, emotions, and behaviors.

04

Ongoing work

As we continue, we create a personalized treatment plan and work step-by-step toward the changes you want to see in your life and relationships.

Common concerns

I can help with

Anxiety & PanicDepressionGrief & LossLife TransitionsLow Self-EsteemTrauma & PTSDStress & BurnoutIdentity & PurposeRelationship PatternsAnger ManagementImpulse ControlPersonality Concerns

Ready to get started?

Send an email and Kevin will get back to you within 24 hours to set up a time.

Request an appointment